When you dine at a Mexican restaurant, making healthy choices is easier than you might think—especially at the Mexican Bar Company. Located in Plano, this neighborhood gem serves the surrounding cities of Frisco, Allen, Richardson, The Colony, and McKinney. Here, you can savor vibrant flavors while enjoying fresh, high-quality ingredients. The warm, friendly waitstaff enhances your experience, ensuring you feel right at home.

Think about how grilled proteins, a variety of veggies, and delicious salsas can transform your meal into a nutritious delight. And let’s not forget about the legendary margaritas that perfectly complement your dining experience! With a few simple adjustments, you can enjoy a satisfying dish without the guilt.

Curious about how to navigate the menu for the best choices? At Mexican Bar Company, you can opt for grilled chicken or fish tacos, skip the sour cream, and load up on fresh guacamole and pico de gallo. Their commitment to using wholesome, real food makes it easy to indulge without compromising your health goals.

Whether you’re looking for a cozy spot for patio dining, hosting an event, or enjoying group dining with friends while catching the big game on one of their 22 big-screen TVs, Mexican Bar Company is your go-to choice. It’s the best sports bar in Plano, with the sound on for all the major sports events—basketball, football, hockey, soccer, and more.

So, next time you’re in the mood for Tex-Mex or traditional Mexican fare, remember that Mexican Bar Company is the top option for a delicious and health-conscious meal. Let’s explore some effective approaches to navigate the menu and make the most of your dining experience!

Key Takeaways

7 Ways to Enjoy Healthy Real Food at Mexican Bar Company

• At Mexican Bar Company, indulge in dishes featuring fresh, vibrant vegetables like ripe tomatoes and creamy avocados, ensuring you get essential nutrients while savoring every bite.

• Choose from our selection of grilled proteins, such as chicken, shrimp, or fish, expertly prepared to keep calories low and flavor high, all without unhealthy fats.

• Load up on our delicious beans and legumes, which provide a hearty boost of protein and fiber, making your meal both satisfying and nutritious.

• Control portion sizes by sharing our mouthwatering appetizers with friends and family, or opting for smaller main dishes, so you can enjoy a variety of flavors without overindulging.

• Enhance your meal with whole grains like brown rice or whole-wheat tortillas, adding extra fiber and nutrition to your dining experience.

At Mexican Bar Company, we pride ourselves on using only the finest, highest quality ingredients, served with warm, friendly, and professional service. Join us for the best Mexican food, legendary margaritas, and the perfect setting to create unforgettable memories with your loved ones!

Make Healthy Choices With Fresh Ingredients

When you dine at a Mexican restaurant, choosing fresh ingredients can transform your meal into a healthier option.

Opt for dishes loaded with vibrant vegetables like tomatoes, peppers, and avocados. These not only boost flavor but also pack in essential nutrients. You might consider asking for salsas made from fresh tomatoes and herbs instead of creamy sauces.

If you’re eyeing tacos, go for corn tortillas, which are often lighter and more nutritious. Don’t forget about beans; they’re a fantastic source of protein and fiber.

By prioritizing fresh, whole ingredients, you empower yourself to enjoy a meal that nourishes both body and spirit.

Choose Grilled Options Over Fried Dishes

Grilled options often shine as healthier choices at a Mexican restaurant, especially when you’re looking to balance flavor with nutrition. Instead of diving into fried dishes that can weigh you down, opt for grilled chicken, shrimp, or fish.

These choices not only cut down on excess calories and unhealthy fats but also let the natural flavors of the ingredients shine through. You’ll find grilled items often seasoned with vibrant spices, making every bite a delight.

Plus, they pair beautifully with fresh salsas and zesty lime, enhancing your meal without adding unnecessary heaviness. So go ahead, embrace those grilled delights and relish the freedom to enjoy your food without the guilt! Your body will thank you.

Load Up on Veggies and Legumes for Nutritional Boost

Adding a colorful array of veggies and legumes to your meal can greatly enhance its nutritional value. Load up on options like black beans, pinto beans, and lentils for a hearty protein boost.

Don’t shy away from vibrant peppers, zucchini, or corn; they add flavor and essential vitamins. You’ll find that dishes like veggie fajitas or bean salads not only satisfy your cravings but also nourish your body.

Mixing in fresh ingredients like avocado or salsa can elevate your meal, bringing in healthy fats and antioxidants.

Embracing these plant-based options gives you the freedom to enjoy a delicious meal that’s both wholesome and filling. So, immerse yourself in those vibrant dishes and relish the benefits of fresh veggies and legumes!

Control Your Portions for a Balanced Meal

Controlling your portions is key to enjoying a balanced meal at a Mexican restaurant. Start by sharing appetizers with friends, which allows you to sample various flavors without overindulging.

When it comes to your main dish, consider a smaller size or ask for a takeout box right away to save half for later. This way, you can relish your meal without feeling stuffed.

Don’t forget to fill your plate with veggies and lean proteins—these choices are both satisfying and nutritious.

Keep an eye on sides; instead of piling on rice or beans, opt for a smaller scoop.

Embrace the freedom to enjoy your food while maintaining balance—it’s all about moderation and making mindful choices!

Opt for Whole Grains Instead of Refined Carbs

When you’re choosing your meal at a Mexican restaurant, opting for whole grains over refined carbs can make a significant difference in your overall health.

Whole grains, like brown rice or whole-wheat tortillas, provide more fiber, vitamins, and minerals compared to their refined counterparts. They’ll keep you feeling fuller longer, which means you can enjoy your meal without the urge to overindulge.

Plus, whole grains can help stabilize your energy levels, so you’ll have the freedom to savor your night without the crash that often comes from refined carbs.

Skip the Heavy Sauces for Healthier Flavor

While diving into the vibrant flavors of Mexican cuisine, you might be tempted by those rich, heavy sauces that often accompany dishes.

But if you want to savor authentic taste without the extra calories, consider these lighter options:

1. Salsa Fresca: Fresh tomatoes, onions, cilantro, and lime juice create a zesty kick without the heaviness.

2. Guacamole: Rich in healthy fats, guacamole adds creaminess and depth to your meal, especially when made fresh.

3. Tomatillo Sauce: This tangy, green sauce packs flavor without the richness of cream-based options.

Satisfy Your Sweet Tooth With Fresh Fruits

If you’re looking to satisfy your sweet tooth without compromising your healthy eating goals, fresh fruits are a fantastic choice at a Mexican restaurant. Many places offer vibrant fruit salads, bursting with flavors like mango, pineapple, and papaya. These natural sweets not only taste amazing but also provide essential vitamins and minerals.

You can also enjoy fresh fruit as a topping for your favorite dishes, like tacos or yogurt.

Don’t forget about traditional treats like paletas, which are fruit-based ice pops that can be invigorating and guilt-free. Opt for options made with real fruit instead of sugary syrups.